Recipe for success with the AIP diet: know what you CAN eat, make meal plans and…
Recipe for success with the AIP diet: know what you CAN eat, make meal plans and prepare ahead and freeze what you can.
Guide to Paleo Foods: Eat whole foods. Avoid foods that are modern, processed, a…
Guide to Paleo Foods: Eat whole foods. Avoid foods that are modern, processed, and refined. Eat as closely to nature as possible and avoid foods that cause stress for the body (blood sugar, digestion, psychological). Eat nutrient-dense foods to maintain energy levels and activity. Enjoy your food and hold positive thoughts while you consume it. Source by bieneman1947
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